Good memories bring great richness, laughter, longing, and love to these holiday celebrations.
1. The maker . . .
I continue to be a maker. Sometimes I make art and sometimes I make granola. I added a little black strap molasses to this batch along with the oatmeal, craisins, and walnuts. It is not too bad.
2. The love . . .I can remember when I used to think time was flying by but this year has seemed to linger at every moment.
Here is a great picture that represents one of those wonderful memories of a holiday celebration from years long past. This is my brother, John and my sister, Stacey. I am on the right. John and I were in high school and Stacey was probably about 2 or 3. It was a long time ago, but such a wonderful memory.
3. The fight . . .
I continue to learn. I really have to eat smaller portions and more often during the day. I think my body just doesn't want to take on the work load, in addtion to everything else I am asking of it, to digest a normal size meal. And - for me - no refined sugar! If I eat refined sugar, it makes me down in the dumps as soon as the "high" wears off. I didn't try very much so I thought it might be ok. I have known that for years and have stayed clear for the past 3 years. But for some reason, even a little bit impacts me more now.
But I can remember what it tastes like so it is like all my other wonderful holiday memories. I don't have to relive them - some of them I can't. But I can enjoy the memory.
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